Jack Lalanne

Here is a classic clip from a great man, and it is as true today as it was in the 1950s.  Exercise, Nutrition, and Stress Relief are the three keys to being healthier and feeling more energetic.  Enjoy! httpv://youtu.be/vBVk071N88M

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Dancing for the Women of Darfur

Dr. Barb has committed to dance for 15 minutes a day for a month in order to raise money for the women of Darfur who have been violated and displaced as a weapon of war. You can help by pledging just $1.00 a day! Just think, for only $30 you will can change the lives […]

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