Kuma Health and Wellness Tips – Solutions to Stress

Kuma Health and Wellness Tips – Solutions to Stress Although there are thousands of symptoms, we know that there are only three causes of all health issues – Stress, Toxicity, and Trauma. Last time, we discussed how Stress attacks us physically by causing our adrenal glands to become tired and overworked. Our adrenal glands are responsible […]

Read more

Wellness for Pets

Those of you who were fortunate enough to have known Kuma, probably knew that she was diagnosed with a tumor on her liver and that we were treating her with natural supplements from Standard Process.  She also was treated on a regular basis with Naprapthy, Reiki, and Acupuncture (she loved them all). I believe that it was […]

Read more

The Health Benefits of Massage

Here is an excellent article I found on Livestrong.com,   The Health Benefits of Massages By Denise Wang Massage offers more than an hour of pampering and luxury. Actually, massage offers a variety of physical health benefits, according to the Mayo Clinic. Massage may also be engaged for a sense of well-being, comfort and stress relief, […]

Read more

Nine foods you should never eat again

(NaturalNews) With so much misinformation out there about food and how it affects human health, making healthy food choices for you and your family can be difficult and confusing. There are a number of specific foods; however, that you will want to avoid in almost every circumstance because they provide virtually no health benefits while […]

Read more

More Stress Management for the Holidays

One of the most frustrating about Christmas shopping is the fact that everyone else is shopping too.  It takes forever to find a decent parking space, and then you’re still a mile away from the store.  Instead of letting yourself be stressed, it helps to remember all the great things that happen to our bodies […]

Read more

The Benefits of Forgiveness

Stress Management is a subject that comes up quite a lot during the Holidays.  In our last newsletter we discussed a number of strategies to help reduce the effects of stress on our bodies. One cause of stress that we sometimes overlook is our past.  We hold on to memories of things that others have […]

Read more