We want to thank everyone who came to Kuma last night for Jim’s presentation, “Natural Solutions to Stress Related Issues”. I have included a summary of the discussion: Our lives are full of stress and we know that 80% of all chronic illnesses are caused by stress. Stress does not only attack us mentally, but […]
How Does Acupuncture Work? Master MoonGi Han Acupuncture improves body function and the natural self-healing process by stimulating specific anatomic points – referred to as acupuncture points. The most common method used to stimulate acu-points is the insertion of Fine, Sterile Needles into skin. One may use pressure, heat, or electrical stimulation to further enhance […]
LOOK AND FEEL FANTASTIC IN 2014 – Part 3 Spring is finally near – a time when our thoughts turn to ….. how am I going to look in my bathing suit this summer? Yes, Spring is the time of year when we start thinking about those extra pounds we put on during the winter, […]
LOOK AND FEEL FANTASTIC IN 2014 Spring is finally near – a time when our thoughts turn to ….. how am I going to look in my bathing suit this summer? Yes, Spring is the time of year when we start thinking about those extra pounds we put on during the winter, and those cold […]
LOOK AND FEEL FANTASTIC IN 2014 Spring is finally near – a time when our thoughts turn to ….. how am I going to look in my bathing suit this summer? Yes, Spring is the time of year when we start thinking about those extra pounds we put on during the winter, and those cold […]
THE THREE PHASES OF HEALTH CARE Typically people that come to Kuma have been living with their pain or health issue for weeks, months, or even years. They have seen 4 or 5 doctors and they are frustrated or even desperate. We are able to help them because we don’t only treat the symptom, we […]
Well our 5-Day Raw Food Cleanse is officially over. This morning Kuma Health and Wellness was fortunate to have Ram “Big Daddy” here at our center to share his Five Bodies Yoga class. I found that not only is this a Fantastic way to start a day, but it is also a Fantastic way to end […]
Today is the last day of our Raw Food Cleanse and after three days of liquid we finally get to eat food. As soon as I got to Kuma I ate an apple. I have not been hungry this week and the shakes are tasty, but I really missed chewing! We actually had another smoothie […]
Nobody ever said detoxification was fun and easy, and yesterday was a tough day for both of us. During our lives our bodies are constantly being overloaded with toxins, and one way it protects us is by encapsulating excess toxins in fat and depositing them anywhere it can. It loves to store these toxic fatty deposits […]
Today is Day 3 and Dr. Barb and I really feel great. Last night we both noticed increased energy even though we had a long hard day. At one point I think we were actually a bit giddy! We got home after 10 pm and we were both a little hungry. I made a drink […]