Why We Need Water

As the dog days of summer come upon us, it is so important for us to remember to drink more water. If you start to experience symptoms such as fatigue, difficulty concentrating, irritation, or excessive hunger – this can actually be the  effects of dehydration. Drinking fresh, purified water will relieve these symptoms and water with nothing extra […]

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Massage as Medicine

Some quick updates: – please check our event page for the event schedule for June.  We will be hosting a Stress Management Workshop on June 20, and our Meditation and Healing Clinics will be held on June 12 and 26 this month. – we have an opportunity to host a belly dancing class this summer, […]

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Kuma Health and Wellness Tips – Solutions to Stress

Kuma Health and Wellness Tips – Solutions to Stress Although there are thousands of symptoms, we know that there are only three causes of all health issues – Stress, Toxicity, and Trauma. Last time, we discussed how Stress attacks us physically by causing our adrenal glands to become tired and overworked. Our adrenal glands are responsible […]

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