Day 5 – Raw Food Cleanse

Today is the last day of our Raw Food Cleanse and after three days of liquid we finally get to eat food.  As soon as I got to Kuma I ate an apple.  I have not been hungry this week and the shakes are tasty, but I really missed chewing!

We actually had another smoothie for breakfast – fresh mango, coconut, and frozen strawberries.  Today will be fruits and salads and nuts.  Tomorrow we can cook something – salmon sounds good.

Yesterday was a pretty good day for us.  We experienced no nausea or healing crises, although we had a very long busy day and we were both tired all day.

I weighed myself this morning and came in at 194 – down 3 pounds from Tuesday morning.

I am still weighing the pros and cons of the cleanse.  I will post a final blog tomorrow after the cleanse is complete.

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