Join us at Kuma Health and Wellness
Thursday, December 13 at 7 pm
for STRESS MANAGEMENT FOR THE HOLIDAYS
This is a free workshop designed to help us better manage the stresses that we encounter this time of year,
so that we can stay healthy and happy for the Holidays.
We will be discussing:
1. specific causes of physical stress,
2. how stress affects our bodies,
3. real world solutions to reduce the devastating effects of stress on our health.
Included will be a free Stress Test for everyone attending!
This workshop promises to be fun, informative, and FREE
Space is limited so please call us at (708) 352-1000 to reserve your seat.