HOLIDAY HANGOVER

HOLIDAY HANGOVER by Jim Keck Last month we discussed Holiday Eating Habits and shared some strategies on how to stay healthy despite the stress, the time commitments, and the cookies that come with the holidays. (http://kumahealthandwellness.com/healthy-holiday-eating-tips/) I was doing pretty well this year until sometime in the middle of December when the Egg Nog caught […]

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HOW DOES ACUPUNTURE WORK?

How Does Acupuncture Work? Master MoonGi Han Acupuncture improves body function and the natural self-healing process by stimulating specific anatomic points – referred to as acupuncture points. The most common method used to stimulate acu-points is the insertion of Fine, Sterile Needles into skin. One may use pressure, heat, or electrical stimulation to further enhance […]

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