Jim’s Fermented Cabbage Recipe

For the past year I have been fermenting and pickling.  My pickles are still pretty sad but my sauerkraut is getting quite tasty.  And it is really fast, easy, and healthy as well. Cabbage, like most fruits and vegetables, has a lot of healthy bacteria and when fermented it contains a lot of healthy pro-biotics.  […]

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More Stress Management for the Holidays

One of the most frustrating about Christmas shopping is the fact that everyone else is shopping too.  It takes forever to find a decent parking space, and then you’re still a mile away from the store.  Instead of letting yourself be stressed, it helps to remember all the great things that happen to our bodies […]

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