Why Water Is Important To The Body

Whenever you get a massage or a Naprapathic Treatment, toxins are released from the cells in your joints and muscles.  That is why drinking a lot of water is so important afterwards, because you want to flush those toxins out of your body or else you will feel sore or nauseous the next day.

Water is so important on so many levels, and it is especially important in the morning.  Your body is dehydrated and ready for a big glass to start the day off right.

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